Description
Experience the delightful combination of flavors in the Avocado, Egg & Roasted Sweet Potato Bowl. This vibrant dish is perfect for any meal of the day, offering creamy avocado, perfectly boiled eggs, and golden roasted sweet potatoes in a nutritious bowl that satisfies your cravings. With its bright colors and wholesome ingredients, it’s an excellent choice whether you’re looking for a quick breakfast, a fulfilling lunch, or a light dinner. Plus, it’s customizable—add your favorite greens, nuts, or dressings to make it your own. Enjoy this deliciously easy recipe that’s packed with nutrition and flavor!
Ingredients
Scale
- 2 hard-boiled eggs
- 1 ripe avocado
- 1 medium sweet potato
- 1 tsp olive oil
- Salt and freshly cracked black pepper
Instructions
- Preheat the oven to 200C (400F). Toss cubed sweet potatoes with olive oil, salt, and pepper on a baking sheet. Roast for 20-25 minutes until golden and tender.
- Boil eggs in gently simmering water for 8-9 minutes for firm yolks or 6-7 minutes for slightly jammy centers. Cool under cold water, peel, and slice.
- Slice the avocado and season lightly with salt.
- In a bowl, arrange roasted sweet potatoes, sliced eggs, and avocado. Sprinkle with extra black pepper before serving.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Main
- Method: Baking/Boiling
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 380
- Sugar: 5g
- Sodium: 220mg
- Fat: 21g
- Saturated Fat: 3g
- Unsaturated Fat: 18g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 8g
- Protein: 12g
- Cholesterol: 370mg