Description
Start your day with a burst of flavor and nutrition with the Avocado, Scrambled Eggs & Cottage Cheese Plate with Fresh Orange. This delightful breakfast combines creamy avocado, fluffy scrambled eggs, protein-rich cottage cheese, and sweet orange slices for a balanced and energizing meal. In just 12 minutes, you can whip up this visually appealing dish that satisfies your taste buds and fuels your body.
Ingredients
Scale
- 2 eggs
- 1 tsp olive oil or butter
- Salt and black pepper to taste
- Sliced avocado
- 1 cup cottage cheese
- Sliced orange
Instructions
- Whisk the eggs in a mixing bowl. Heat olive oil or butter in a non-stick frying pan over medium-low heat, pour in the eggs, and stir gently until fluffy and just set. Season with salt and pepper.
- On a serving plate, arrange the sliced avocado, scrambled eggs, cottage cheese, and fresh orange slices.
- Sprinkle black pepper over the avocado and cottage cheese for extra flavor. Enjoy immediately!
- Prep Time: 5 minutes
- Cook Time: 7 minutes
- Category: Breakfast
- Method: Frying
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 400
- Sugar: 6g
- Sodium: 370mg
- Fat: 25g
- Saturated Fat: 5g
- Unsaturated Fat: 20g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 8g
- Protein: 22g
- Cholesterol: 410mg