Description

Experience a delightful twist on a classic burger with the Burger Salad Bowl with Special Sauce Dressing. This dish captures the rich flavors of your favorite cheeseburger while keeping it light and healthy. Perfect for family dinners, meal prep, or casual gatherings, this salad combines seasoned ground beef with fresh vegetables and a creamy, tangy dressing that will satisfy your burger cravings without the heaviness. Customize each bowl to fit everyone’s preferences, making it an ideal choice for any occasion.

Ingredients

Scale

1 lb lean ground beef
12 oz romaine lettuce
1 small yellow onion, diced
2–3 garlic cloves, minced
Salt
Black pepper
1 cup chopped grape tomatoes
1/4 cup diced red onion
1/2 – 1 cup shredded cheddar cheese, depending on how much you’d like
3/4 cup diced dill pickles
2 tbsp light mayo
2 tbsp ketchup
1 tbsp pickle juice
1/2 tsp onion powder
1/2 tsp garlic powder

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Instructions

Sauté diced onion and minced garlic in olive oil in a large skillet over medium heat for about 5 minutes until soft.
Add the ground beef, seasoning with salt and pepper; cook until browned and no longer pink.
In a separate bowl, mix light mayo, ketchup, pickle juice, onion powder, garlic powder, salt, and pepper for the special sauce.
Assemble your salad by placing romaine lettuce in a bowl and topping it with cooked beef, tomatoes, red onion, cheddar cheese, and pickles. Drizzle with the special sauce.
Serve immediately or pack into containers for meal prep.

Prep Time: 15 minutes
Cook Time: 15 minutes
Category: Main
Method: Sautéing
Cuisine: American

Nutrition

Serving Size: 1 bowl (approximately 300g)
Calories: 450
Sugar: 6g
Sodium: 780mg
Fat: 28g
Saturated Fat: 10g
Unsaturated Fat: 16g
Trans Fat: 0g
Carbohydrates: 20g
Fiber: 5g
Protein: 30g
Cholesterol: 80mg