Description
The Chicken, Mushroom & Veggie Rice Bowl is a vibrant and nutritious dish that brings together tender chicken, fresh vegetables, and a savory sauce, all served over fluffy rice. Perfect for busy weeknights or meal prepping, this bowl is not only quick to prepare but also customizable with your favorite ingredients. With just a handful of wholesome components and simple cooking techniques, you can enjoy a delicious and satisfying meal in no time. Get ready to elevate your dinner game with this colorful stir-fry that’s packed with flavor and nutrition.
Ingredients
Scale
- 300g chicken breast, cut into strips
- 1 cup sliced mushrooms
- 1 cup sliced carrots
- 1 cup sliced green bell pepper
- 2 garlic cloves, minced
- 1 tbsp soy sauce
- 3 tbsp soy sauce (for the sauce)
- 1 tbsp honey
- ½ cup chicken stock
- Cooked white rice
Instructions
- Marinate the chicken strips in a mixture of soy sauce, cornstarch, and sesame oil for about 10 minutes.
- In a small bowl, combine soy sauce, mushroom sauce (or oyster sauce), rice vinegar, honey, and chicken stock to create the sauce.
- Heat vegetable oil in a wok over medium-high heat. Stir-fry the marinated chicken until lightly browned; remove from the pan.
- In the same pan, stir-fry minced garlic followed by carrots, mushrooms, and bell peppers until tender-crisp.
- Return the chicken to the pan and pour in the prepared sauce; mix until well combined and heated through.
- Serve over cooked rice and garnish with fresh cilantro.
- Prep Time: 15 minutes
- Cook Time: 12 minutes
- Category: Dinner
- Method: Stir-frying
- Cuisine: Asian
Nutrition
- Serving Size: 1 bowl (approximately 300g)
- Calories: 460
- Sugar: 9g
- Sodium: 800mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 60g
- Fiber: 5g
- Protein: 30g
- Cholesterol: 80mg