Description
Enjoy a flavorful Creamy Garlic Chicken Bowl with Broccoli & Rice that’s quick to make! Perfect for busy nights—try it today!
Ingredients
- Bite-sized grilled chicken breast
- Olive oil
- Garlic powder
- Smoked paprika
- Salt and pepper
- Fresh broccoli florets
- Steamed rice
- Greek yogurt or mayonnaise
- Fresh minced garlic
- Chopped parsley
- Lemon juice
Instructions
- Prepare the Chicken: In a mixing bowl, coat the chicken with olive oil, garlic powder, smoked paprika, salt, and pepper. Grill until cooked through.
- Cook the Broccoli: Steam fresh broccoli florets until tender yet crisp.
- Make the Creamy Sauce: Whisk together Greek yogurt or mayonnaise, minced garlic, chopped parsley, lemon juice, salt, and pepper until smooth.
- Assemble: Start with steamed rice in each bowl, top with grilled chicken and broccoli, then drizzle with creamy garlic sauce.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Dinner
- Method: Grilling
- Cuisine: American
Nutrition
- Serving Size: 1 bowl (350g)
- Calories: 450
- Sugar: 4g
- Sodium: 600mg
- Fat: 15g
- Saturated Fat: 3g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 48g
- Fiber: 3g
- Protein: 35g
- Cholesterol: 80mg