Description
Cuban Pollo a la Plancha, or Easy Griddled Chicken Breast, is a flavorful dish that transforms simple chicken breasts into a juicy and zesty delight. Marinated in a vibrant citrus sauce infused with spices, this dish is perfect for quick weeknight dinners or casual gatherings. The result is succulent chicken that can be served alongside your favorite sides like rice, beans, or plantains for a satisfying meal. With minimal prep time and straightforward cooking steps, anyone can master this delicious recipe. Enjoy the bright flavors and tender texture of Cuban Pollo a la Plancha and impress your family or guests with this classic Cuban-inspired dish.
Ingredients
Scale
- 4 boneless, skinless chicken breasts
- 1/3 cup mojo marinade
- 2 teaspoons homemade sazon completa
- 2–3 tablespoons neutral oil
- Optional: sliced sautéed onions
Instructions
- Tenderize the chicken by placing it between plastic wrap and pounding to about 1/4-inch thickness.
- In a shallow dish, marinate the chicken in mojo marinade and sazon completa for at least 20 minutes.
- Heat neutral oil in a griddle or skillet over medium heat until hot.
- Remove excess marinade from the chicken and cook for 2-3 minutes on each side until golden brown.
- Serve hot with optional sautéed onions on top.
- Prep Time: 20 minutes
- Cook Time: 8 minutes
- Category: Main
- Method: Grilling
- Cuisine: Cuban
Nutrition
- Serving Size: 1 chicken breast (approximately 150g)
- Calories: 280
- Sugar: 0g
- Sodium: 600mg
- Fat: 15g
- Saturated Fat: 3g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 0g
- Protein: 32g
- Cholesterol: 110mg