Description
Start your day off right with the Energizing Scrambled Egg and Fruit Breakfast Bowl! This delightful dish combines fluffy scrambled eggs with creamy avocado and a colorful medley of fresh fruits, creating a nutritious and visually appealing breakfast option. Packed with protein, healthy fats, and fiber, this bowl is perfect for busy mornings or leisurely brunches. With just a few minutes of preparation, you can enjoy a satisfying meal that fuels your body and tantalizes your taste buds. Plus, it’s highly customizable—feel free to mix and match your favorite fruits or add toppings to make it uniquely yours!
Ingredients
Scale
- 2 large eggs
- 1 tbsp milk (optional)
- 1 tsp butter or olive oil
- Pinch of sea salt
- Sliced avocado
- 1 cup blueberries
- 1 cup blackberries
- Sliced banana
- 1 tsp chia seeds
- Microgreens or baby greens (optional)
Instructions
- In a mixing bowl, whisk together eggs, milk (if using), and a pinch of sea salt.
- Heat butter or olive oil in a nonstick skillet over low-medium heat.
- Pour in the egg mixture and gently stir with a spatula until soft and fluffy.
- In a serving bowl, place scrambled eggs on one side and arrange slices of avocado, banana, blueberries, and blackberries around the edges.
- Sprinkle chia seeds on top and garnish with microgreens if desired.
- Prep Time: 5 minutes
- Cook Time: 5 minutes
- Category: Breakfast
- Method: Cooking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 360
- Sugar: 17g
- Sodium: 300mg
- Fat: 20g
- Saturated Fat: 4g
- Unsaturated Fat: 16g
- Trans Fat: 0g
- Carbohydrates: 34g
- Fiber: 8g
- Protein: 14g
- Cholesterol: 420mg