Description
Indulge in a vibrant Grilled Chicken & Crunchy Veggie Power Bowl that’s not only bursting with flavor but also packed with nutrients. This easy-to-make dish features smoky grilled chicken paired with a medley of fresh vegetables, making it perfect for lunch or meal prep. With its quick preparation time and customizable ingredients, this power bowl is ideal for busy days when you crave a satisfying yet healthy meal. Whether enjoyed at home or on the go, this bowl promises to keep you energized and satisfied.
Ingredients
- 1 chicken breast, grilled and sliced
- 1 cup carrots, sliced
- 1 cup romaine or green leaf lettuce, shredded
- 1 cup cucumber, sliced
- 1 tbsp olive oil
- 1 tsp garlic powder
- 1 tsp dried oregano
- Salt & black pepper, to taste
- 1–2 tbsp ranch dressing or yogurt-based dressing
Instructions
- Season the chicken breast with salt, pepper, and olive oil. Grill over medium-high heat for 6-8 minutes per side until cooked through. Let rest before slicing.
- Heat olive oil in a frying pan. Add carrots, garlic powder, oregano, salt, and pepper. Sauté for 5-7 minutes until tender but crisp.
- Prepare the romaine lettuce and cucumber by washing and slicing them.
- In a large bowl, layer the shredded lettuce as the base. Top with sliced chicken, sautéed carrots, and cucumber rounds.
- Drizzle your choice of dressing over the top and garnish with fresh herbs or lemon juice as desired.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Grilling/Sautéing
- Cuisine: American
Nutrition
- Serving Size: 1 bowl (approximately 350g)
- Calories: 420
- Sugar: 6g
- Sodium: 550mg
- Fat: 18g
- Saturated Fat: 2g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 39g
- Fiber: 7g
- Protein: 36g
- Cholesterol: 90mg