Description
Indulge in the vibrant flavors of the Grilled Chicken Power Bowl, a nourishing and satisfying meal perfect for lunch or dinner. This colorful bowl features juicy grilled chicken, fluffy jasmine rice, crispy sweet potato wedges, and creamy avocado slices, all topped off with a zesty avocado-tomato salsa. Not only is it a delicious choice, but it’s also packed with nutrients that make healthy eating enjoyable. Whether you’re meal prepping for the week or looking for a quick dinner option, this customizable dish is sure to please.
Ingredients
- 1 chicken breast (sliced into tenders)
- 1 tbsp olive oil
- 1 tsp garlic powder
- 1 tsp smoked paprika
- Salt & black pepper to taste
- 1 cup cooked jasmine or basmati rice
- 1 medium avocado, sliced
- 1 cup roasted sweet potato wedges
- 1 cup diced cherry tomatoes
- 1 tbsp finely diced red onion
- 1 tbsp chopped cilantro
- Squeeze of lime juice
Instructions
- Marinate chicken tenders in olive oil, garlic powder, smoked paprika, salt, and pepper for 10-15 minutes.
- Grill marinated chicken on medium heat for about 3-4 minutes per side until cooked through.
- Cut sweet potatoes into wedges, toss with oil, salt, and pepper; roast at 400°F (200°C) for 20-25 minutes until crisp.
- In a mixing bowl, combine diced cherry tomatoes, avocado, red onion, cilantro, lime juice, and salt; mix gently.
- Assemble by layering cooked rice in a bowl and topping it with grilled chicken tenders, roasted sweet potatoes, salsa, and avocado slices.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Dinner
- Method: Grilling/Roasting
- Cuisine: American
Nutrition
- Serving Size: 1 bowl (approximately 500g)
- Calories: 620
- Sugar: 6g
- Sodium: 310mg
- Fat: 27g
- Saturated Fat: 4g
- Unsaturated Fat: 21g
- Trans Fat: 0g
- Carbohydrates: 62g
- Fiber: 10g
- Protein: 38g
- Cholesterol: 85mg