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Herb Grilled Chicken with Roasted Potatoes, Carrots & Quinoa

Herb Grilled Chicken with Roasted Potatoes, Carrots & Quinoa


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  • Author: Harper
  • Total Time: 50 minutes
  • Yield: Serves 4

Description

Indulge in the wholesome goodness of Herb Grilled Chicken with Roasted Potatoes, Carrots & Quinoa—a delightful dish that harmonizes flavor and nutrition. This recipe features juicy grilled chicken marinated in vibrant herbs, served alongside perfectly roasted potatoes and carrots, all nestled on a bed of fluffy quinoa. Ideal for busy weeknights or meal prep, this versatile dish allows you to customize the vegetables and grains based on what you have at home. Enjoy a satisfying, colorful meal that’s packed with lean protein, fiber-rich veggies, and whole grains—all in under an hour.


Ingredients

  • Boneless chicken breast
  • Olive oil
  • Fresh herbs (parsley, thyme)
  • Garlic
  • Baby potatoes
  • Carrots
  • Cooked quinoa
  • Mixed greens

Instructions

  1. Marinate the chicken: In a bowl, mix olive oil, minced garlic, chopped herbs, salt, and pepper. Coat the chicken and let it marinate.
  2. Roast vegetables: Preheat oven to 400°F (200°C). Toss potatoes and carrots with olive oil, herbs, salt, and pepper on a baking sheet. Roast for 25-30 minutes until golden.
  3. Grill chicken: Heat grill or grill pan over medium-high heat; grill marinated chicken for 6-7 minutes per side until cooked through.
  4. Assemble: Layer cooked quinoa and mixed greens on plates; top with sliced chicken and serve with roasted vegetables.
  • Prep Time: 15 minutes
  • Cook Time: 35 minutes
  • Category: Dinner
  • Method: Grilling and Roasting
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 490
  • Sugar: 4g
  • Sodium: 480mg
  • Fat: 18g
  • Saturated Fat: 3g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 54g
  • Fiber: 8g
  • Protein: 34g
  • Cholesterol: 70mg