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Mediterranean Herb and Lemon Baked Branzino

Mediterranean Herb and Lemon Baked Branzino


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  • Author: Harper
  • Total Time: 35 minutes
  • Yield: Serves 4

Description

Indulge in the fresh and zesty flavors of our Mediterranean Herb and Lemon Baked Branzino, a dish that perfectly balances gourmet appeal with simplicity. This elegant meal is ideal for weeknight dinners or special occasions, capturing the essence of Mediterranean cuisine. The delicate branzino fillets are infused with the vibrant notes of fresh herbs and tangy lemon, creating a delightful seafood experience that will impress your family and guests alike. With minimal preparation time and straightforward cooking steps, you’ll have a healthy and flavorful dinner on the table in no time.


Ingredients

Scale
  • 4 branzino fillets (6 ounces each)
  • 2 tablespoons olive oil
  • 4 cloves garlic (minced)
  • 1 lemon (thinly sliced)
  • 2 sprigs fresh rosemary
  • 4 sprigs fresh thyme
  • 1 sprig fresh oregano
  • Salt (to taste)
  • Freshly ground black pepper (to taste)
  • 1/4 cup dry apple vinegar

Instructions

  1. Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
  2. Pat the branzino fillets dry to ensure crispy skin.
  3. Arrange the fillets skin-side down on the prepared baking sheet.
  4. Drizzle with olive oil and season generously with salt and pepper.
  5. Top each fillet with minced garlic, lemon slices, and sprigs of herbs.
  6. Pour vinegar around the fish to keep it moist during baking.
  7. Bake for 25 minutes or until the fish flakes easily with a fork.
  8. Let it rest for a few minutes before serving.
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Main
  • Method: Baking
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 serving
  • Calories: 240
  • Sugar: 0g
  • Sodium: 200mg
  • Fat: 14g
  • Saturated Fat: 2g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 3g
  • Fiber: 0g
  • Protein: 26g
  • Cholesterol: 70mg