Description
Indulge in this vibrant Pineapple Chicken With Rice Recipe that beautifully combines the sweet and savory flavors of tender chicken cooked in a tangy pineapple teriyaki sauce. Served in delightful pineapple boats, this dish is both visually stunning and bursting with fresh ingredients, making it perfect for weeknight dinners or special occasions. Quick to prepare in just 30 minutes, it offers a wholesome meal packed with protein and nutrients that both kids and adults will love. Whether you’re serving it for family gatherings or an intimate dinner, this recipe is sure to impress and satisfy.
Ingredients
- 1 medium pineapple (with 1 cup of pineapple chunks reserved)
- 1 ½ lbs boneless skinless chicken breasts (cut into bite sized pieces)
- ½ tsp Salt
- ¼ tsp ground black pepper
- 1 Tbsp cooking oil (vegetable oil, coconut oil, olive oil etc.)
- ¼ cup soy sauce
- ¼ cup water
- 3 Tbsp brown sugar
- 1 tsp ginger powder
- 3 Tbsp rice vinegar (or apple cider vinegar)
- 2 tsp cornstarch (or arrowroot powder)
- 3 garlic cloves (minced)
- 2 cups cooked rice (brown rice or white rice)
- 1 green onion (chopped)
- ½ tsp sesame seeds
Instructions
- Prepare the pineapple by slicing off the top and scooping out the flesh. Cut the flesh into chunks for later use.
- Heat oil in a large skillet over medium-high heat. Add chopped chicken, season with salt and pepper, and cook until golden brown (5-7 minutes).
- In a bowl, whisk soy sauce, water, brown sugar, ginger powder, rice vinegar, cornstarch, minced garlic, and reserved pineapple chunks.
- Pour the sauce over the cooked chicken and simmer for 10 minutes until thickened.
- Serve over cooked rice in the pineapple boats, garnished with green onions and sesame seeds.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Skillet
- Cuisine: Asian
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 390
- Sugar: 14g
- Sodium: 620mg
- Fat: 9g
- Saturated Fat: 2g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 48g
- Fiber: 2g
- Protein: 27g
- Cholesterol: 70mg