Description

Bring a taste of Puerto Rico to your dining table with this scrumptious Plantain Lasagna (Pastelon). This unique dish layers sweet, ripe plantains with savory ground beef and dairy-free cheese, creating a delightful balance of flavors that will impress family and friends alike. Perfect for any occasion, whether it’s a cozy weeknight dinner or a festive gathering, this Plantain Lasagna is not only easy to prepare but also caters to various dietary preferences. Rich in flavor and packed with nutrients, each bite offers a satisfying experience that is sure to become a household favorite.

Ingredients

Scale

4 large ripe plantains
1 lb ground beef
2 tsp adobo seasoning
1 tbsp sazon seasoning
1 onion (minced)
3 garlic cloves (minced)
1 green bell pepper (minced)
¼ cup fresh cilantro (chopped)
⅓ cup olives or capers
1 cup tomato sauce
2 cups dairy-free cheese
3 large eggs (beaten)
Coconut oil for cooking

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Instructions

Preheat the oven to 356°F (180°C).
Grease a casserole dish with coconut oil.
In a bowl, season ground beef with adobo and sazon.
In a skillet, heat coconut oil and sauté onion, garlic, bell pepper, and cilantro until soft.
Add seasoned beef to the skillet; cook until browned. Stir in tomato sauce and olives/capers; simmer for 5-10 minutes.
Prepare plantains by cutting ends and scoring the skin; slice into strips.
Fry plantain strips in coconut oil until golden brown; drain excess oil.
Layer half of the fried plantains in the bottom of the greased casserole dish; brush with egg wash.
Spoon half the beef mixture over the plantains; sprinkle with dairy-free cheese.
Repeat layers with remaining plantains, beef mixture, and cheese.
Finish with a layer of plantains, egg wash, and cheese on top.
Bake for about 20 minutes or until golden brown.
Let cool briefly before serving.

Prep Time: 30 minutes
Cook Time: 25 minutes
Category: Main
Method: Baking
Cuisine: Puerto Rican

Nutrition

Serving Size: 1 serving
Calories: 360
Sugar: 10g
Sodium: 550mg
Fat: 18g
Saturated Fat: 9g
Unsaturated Fat: 7g
Trans Fat: 0g
Carbohydrates: 30g
Fiber: 5g
Protein: 25g
Cholesterol: 180mg