Description

Roasted Brussels sprouts are a delightful side dish that perfectly balances flavor and nutrition, making them ideal for any occasion. Their rich, nutty profile is elevated by a tangy dressing made from apple cider vinegar, orange juice, and maple syrup. Whether you’re hosting a festive gathering or simply enjoying a cozy family dinner, these roasted sprouts are sure to impress your guests. With minimal preparation and cooking time, you can easily whip up this gourmet dish that pairs beautifully with various mains. Get ready to transform your meals with this easy yet sophisticated recipe!

Ingredients

Scale

1 pound Brussels sprouts (halved)
½ tablespoon extra virgin olive oil
½ teaspoon salt
2 twists black pepper
2 tablespoons extra virgin olive oil (for dressing)
1 tablespoon apple cider vinegar
1 tablespoon orange juice (or lemon juice)
2 teaspoons maple syrup (or honey)
2 teaspoons mustard
½ teaspoon salt (for dressing)
2 twists black pepper (for dressing)

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Instructions

Preheat oven to 400°F (200°C) and line a baking sheet with parchment paper if desired.
Trim the Brussels sprouts by removing woody stems and any discolored leaves. Rinse and pat dry.
Halve each sprout lengthwise, then toss with olive oil, salt, and pepper on the baking sheet in a single layer.
Roast for 20-25 minutes until slightly charred and tender, stirring halfway through.
For the dressing, combine olive oil, apple cider vinegar, orange juice, maple syrup, mustard, salt, and pepper in a jar or bowl. Shake or whisk until well mixed.
Transfer roasted Brussels sprouts to a serving platter and drizzle with the prepared dressing.

Prep Time: 10 minutes
Cook Time: 25 minutes
Category: Side Dish
Method: Baking
Cuisine: American

Nutrition

Serving Size: 1 cup (150g)
Calories: 120
Sugar: 3g
Sodium: 250mg
Fat: 9g
Saturated Fat: 1g
Unsaturated Fat: 8g
Trans Fat: 0g
Carbohydrates: 9g
Fiber: 4g
Protein: 3g
Cholesterol: 0mg