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Slow Cooker Pulled beef Bowls Recipe

Slow Cooker Pulled Beef Bowls


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  • Author: Harper
  • Total Time: 0 hours
  • Yield: Serves 6

Description

Indulge in the comforting flavors of our Slow Cooker Pulled Beef Bowls Recipe, a delightful dish perfect for any occasion. This recipe features tender, shredded beef simmered to perfection with zesty BBQ sauce and apple cider vinegar, complemented by a vibrant slaw that adds freshness and crunch. Ideal for busy weeknights or gatherings with friends and family, these beef bowls are not only easy to prepare but also customizable to suit your taste preferences. With minimal prep time and the convenience of a slow cooker, you can focus on enjoying your meal while it cooks to perfection.


Ingredients

Scale
  • 1 small yellow onion, thinly sliced (about 1 heaping cup)
  • 2 ½3 lb. boneless beef shoulder or Boston butt, patted dry
  • 3 garlic cloves, minced
  • 1 ½ cups (12 ounces) BBQ sauce of choice
  • ¼ cup apple cider vinegar
  • Fine salt and black pepper to taste
  • 1 (10-12-ounce) bag coleslaw mix (about 4 cups)
  • 3 green onions, thinly sliced (reserve 2 tablespoons green parts for garnish)
  • ½ cup chopped fresh cilantro leaves
  • 3 tablespoons fresh lime juice (from 1 large lime)
  • 2 tablespoons avocado oil or olive oil
  • 1 tablespoon apple cider vinegar
  • 2 teaspoons honey
  • ½ teaspoon ground cumin
  • ¼½ teaspoon fine salt (or to taste)
  • Pinch of chipotle powder or cayenne pepper (optional)
  • 6 cups cooked rice (from 2 cups uncooked)
  • Reserved sliced green onions
  • Pickles or jalapeño slices
  • Additional BBQ sauce for drizzling

Instructions

  1. Place sliced onions at the bottom of the slow cooker.
  2. Add the beef roast on top, sprinkle minced garlic, then pour BBQ sauce and apple cider vinegar around it.
  3. Cover and cook on LOW for 8-10 hours until tender.
  4. Shred the beef in the slow cooker and mix with juices.
  5. Prepare slaw by mixing coleslaw, green onions, cilantro, lime juice, oil, vinegar, honey, cumin, salt, and optional chipotle powder in a bowl; refrigerate.
  6. Serve bowls with rice topped with slaw and shredded beef; drizzle with additional BBQ sauce.
  • Prep Time: 15 minutes
  • Cook Time: 8-10 hours
  • Category: Dinner
  • Method: Slow Cooking
  • Cuisine: American

Nutrition

  • Serving Size: 1 bowl
  • Calories: 475
  • Sugar: 8g
  • Sodium: 690mg
  • Fat: 15g
  • Saturated Fat: 5g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 55g
  • Fiber: 3g
  • Protein: 34g
  • Cholesterol: 85mg