Description
Crispy Smashed Sweet Potatoes are the ultimate side dish that brings together a delightful combination of sweet and savory flavors. With their irresistible crunch on the outside and tender inside, these smashed potatoes are perfect for any meal, from family dinners to festive gatherings. They’re easy to prepare with minimal ingredients, making them an impressive yet simple addition to your table. Enhance them with flavorful spices and fresh herbs for a nutritious and satisfying accompaniment to your favorite proteins or greens. Try this recipe tonight and elevate your dining experience!
Ingredients
Scale
- 4 medium sweet potatoes
- 2 tablespoons melted butter
- 1/2 teaspoon salt
- 1/2 teaspoon ground black pepper
- 1/2 teaspoon paprika
- 1/2 teaspoon Italian seasoning
- 1/2 teaspoon garlic powder
- 2 tablespoons grated parmesan cheese
- Fresh thyme, chopped
Instructions
- Cook the sweet potatoes: Boil or steam quartered sweet potatoes for about 30 minutes until tender.
- Preheat the oven: Set your oven to 425°F (220°C).
- Smash the sweet potatoes: Drain excess water, transfer to a baking sheet lined with parchment paper, and gently smash each piece.
- Add butter and spices: Mix melted butter with salt, pepper, paprika, Italian seasoning, and garlic powder; drizzle over smashed potatoes.
- Bake until crispy: Sprinkle parmesan cheese on top and bake for 15-20 minutes until edges are crispy and golden brown.
- Garnish and serve: Top with fresh thyme before serving warm.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Side Dish
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 180
- Sugar: 7g
- Sodium: 350mg
- Fat: 8g
- Saturated Fat: 5g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 27g
- Fiber: 4g
- Protein: 3g
- Cholesterol: 10mg