Description
Indulge in the vibrant flavors of Spicy Garlic Pepper Chicken Stir-Fry with Steamed Rice—a quick and satisfying meal that’s perfect for busy weeknights or entertaining guests. This dish features succulent chicken breast strips sautéed with colorful bell peppers, fresh garlic, and a kick of chili flakes, all served over perfectly steamed rice. In just 35 minutes, you can enjoy a wholesome, protein-packed dinner that delights the senses and warms the palate. Whether you’re looking for a family favorite or a recipe to impress friends, this stir-fry is easily customizable to suit your taste.
Ingredients
- Chicken breast strips
- Green bell peppers
- Red bell peppers
- Onion slices
- Garlic cloves
- Soy sauce
- Chili flakes
- Black pepper
- Sesame oil
- White rice
- Water
- Salt
Instructions
- Rinse 1 cup of white rice under cold water until clear. Combine with 2 cups of water and a pinch of salt in a rice cooker or pot; cook until absorbed.
- Heat 2 tablespoons of sesame oil in a wok over medium-high heat. Sauté minced garlic until fragrant (about 30 seconds).
- Add chicken strips; cook until golden brown (5-7 minutes). Toss in sliced onions and bell peppers; stir-fry for 3-4 minutes until veggies are crisp.
- Pour in 3 tablespoons of soy sauce, along with chili flakes and black pepper; stir well to combine.
- Fluff the rice before serving, and plate the stir-fried chicken and vegetables on top.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Stir-Frying
- Cuisine: Asian
Nutrition
- Serving Size: 1 plate (400g)
- Calories: 480
- Sugar: 3g
- Sodium: 780mg
- Fat: 14g
- Saturated Fat: 2g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 61g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 80mg