Description
Start your day with a burst of flavor and nutrition with our Sunny Avocado Egg Toast with Sweet Strawberries. This delightful breakfast recipe features creamy avocado spread over perfectly toasted whole grain or sourdough bread, topped with sunny-side-up eggs and accompanied by fresh strawberries. It’s quick to make, taking just 10 minutes, making it perfect for busy mornings or leisurely weekends. The combination of rich avocado, protein-packed eggs, and sweet strawberries not only tantalizes your taste buds but also provides a wholesome start to your day. Customize it with herbs or spices to suit your palate, and enjoy this vibrant meal at any time!
Ingredients
Scale
- 2 slices whole grain or sourdough bread
- 1 ripe avocado
- 2 eggs
- 1 tsp olive oil or butter
- 1 cup fresh strawberries, halved or quartered
- Pinch of dried herbs (oregano, parsley, or basil)
- Salt and pepper to taste
Instructions
- Toast the bread slices until golden brown.
- In a mixing bowl, mash the ripe avocado and season with salt and pepper.
- Heat olive oil or butter in a nonstick pan over medium heat. Crack the eggs into the pan and fry sunny-side-up until the whites are set.
- Spread the mashed avocado on toasted bread, place the fried eggs on top, and sprinkle with dried herbs.
- Serve with fresh strawberries on the side.
- Prep Time: 5 minutes
- Cook Time: 5 minutes
- Category: Breakfast
- Method: Frying
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 400
- Sugar: 2g
- Sodium: 250mg
- Fat: 25g
- Saturated Fat: 4g
- Unsaturated Fat: 21g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 12g
- Protein: 12g
- Cholesterol: 370mg