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Sweet Spicy Mango Dressing

Sweet Spicy Mango Dressing


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  • Author: Harper
  • Total Time: 0 hours
  • Yield: Approximately 6 servings 1x

Description

Sweet Spicy Mango Dressing is a vibrant and flavorful sauce that will elevate any meal. Combining the sweetness of ripe mangoes with the zesty kick of fresh lime juice and chili, this dressing is a versatile addition to your culinary repertoire. Perfect for drizzling over salads, marinating grilled meats, or even as a dipping sauce, it brings a refreshing tropical twist to your dishes.


Ingredients

Scale
  • 1 large ripe mango, peeled, pitted, and coarsely chopped
  • 1 small hot chili pepper, finely chopped
  • 1/4 cup fresh lime juice
  • 2 tablespoons extra-virgin olive oil
  • 2 tablespoons honey
  • Salt, to taste

Instructions

  1. In a blender, combine chopped mango, lime juice, and honey; blend until smooth.
  2. With the blender running on low, slowly drizzle in olive oil until fully emulsified.
  3. Transfer the mixture to a bowl and stir in finely chopped chili pepper.
  4. Season with salt according to taste; chill before serving.
  • Prep Time: 10 minutes
  • Cook Time: None
  • Category: Condiment
  • Method: Blending
  • Cuisine: Tropical

Nutrition

  • Serving Size: 2 tablespoons (30g)
  • Calories: 60
  • Sugar: 10g
  • Sodium: 5mg
  • Fat: 2g
  • Saturated Fat: 0g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 14g
  • Fiber: 1g
  • Protein: <1g
  • Cholesterol: 0mg