Description

Tuscan Chicken Soup is a delightful, hearty dish that warms the soul, making it perfect for chilly evenings. This one-pot meal combines tender shredded chicken, wholesome vegetables, and flavorful spices for a comforting experience. The addition of sun-dried tomatoes and fresh spinach brings a burst of flavor and nutrition in every bite. Ideal for busy weeknights or impressing guests at your next gathering, this soup is not only easy to prepare but also customizable to suit your taste preferences. Whether you enjoy it with crusty bread or a light salad, Tuscan Chicken Soup is sure to become a family favorite.

Ingredients

Scale

2 tablespoons olive oil
1 large yellow onion (diced)
1 tablespoon minced garlic
2 large carrots (peeled and sliced)
1/3 cup diced sun-dried tomatoes
1 tablespoon tomato paste
1/3 cup apple cider vinegar
4 cups low sodium chicken broth
1 (15 ounce) can cannellini beans (drained and rinsed)
1/2 cup heavy cream (dairy or non-dairy)
1 teaspoon dried thyme
1/2 teaspoon oregano
1/2 teaspoon Italian seasoning
1 – 1 1/2 teaspoons salt (start with 1 and add more as needed)
1/2 teaspoon black pepper
1/4 teaspoon red pepper flakes
3 cups shredded rotisserie chicken
2 bay leaves
2 cups spinach

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Instructions

In a large pot, heat olive oil over medium heat.
Sauté diced onion for 2–3 minutes until softened. Add carrots and cook for another 3 minutes; then stir in minced garlic for about 1 minute.
Incorporate sun-dried tomatoes and tomato paste; sauté for an additional 1–2 minutes.
Pour in apple cider vinegar and simmer until reduced.
Add chicken broth, cannellini beans, heavy cream, thyme, Italian seasoning, salt, and pepper (leave out bay leaves).
For creaminess, blend about one cup of the soup mixture until smooth and return it to the pot.
Stir in shredded chicken and bay leaves; simmer for 15 minutes.
Remove bay leaves and stir in spinach until wilted; adjust seasoning as needed before serving.

Prep Time: 15 minutes
Cook Time: 30 minutes
Category: Main
Method: Stovetop
Cuisine: Italian

Nutrition

Serving Size: 1 serving
Calories: 320
Sugar: 5g
Sodium: 680mg
Fat: 12g
Saturated Fat: 4g
Unsaturated Fat: 6g
Trans Fat: 0g
Carbohydrates: 30g
Fiber: 8g
Protein: 26g
Cholesterol: 70mg