Description
Enjoy this hearty Vegan Chili Recipe packed with beans and spices! Perfect for any occasion – try it today!
Ingredients
Scale
- 1 medium onion
- 4 cloves garlic
- 1 green pepper
- 1 medium carrot
- 5–6 medium tomatoes (or canned)
- 5 tbsp tomato paste
- 2 cups water or vegetable broth
- 4 cups cooked beans (e.g., kidney, black, pinto)
- 2 tsp coconut sugar
- 1 tsp ground cumin
- 1 tsp onion powder
- 1 tsp garlic powder
- 3/4 tsp salt (or less if using vegetable broth)
- 1/2 tsp black pepper
- 1/4 tsp smoked paprika
- 1/4 tsp cayenne pepper
- 1–2 hot red chili peppers
- 2 tsp oil of choice
Instructions
- Sauté chopped onion and green pepper in oil over medium heat for about 5 minutes until soft. Add minced garlic and sauté for an additional 1–2 minutes.
- Stir in diced tomatoes and tomato paste; sauté for another 3–5 minutes.
- Add remaining ingredients into the pot. Bring to a simmer and cook for approximately 30 minutes, stirring occasionally. Adjust thickness by adding water or broth as needed.
- For creaminess, blend a portion of the chili until smooth and mix it back into the pot.
- Serve hot with your choice of rice, pasta, or flatbread.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Sautéing
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 280
- Sugar: 7g
- Sodium: 600mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 12g
- Protein: 13g
- Cholesterol: 0mg