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Asian Grilled Chicken

Asian Grilled Chicken


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  • Author: Harper
  • Total Time: 30 minutes
  • Yield: Serves approximately 4 people 1x

Description

Savor the irresistible flavors of Asian Grilled Chicken, a dish that perfectly balances sweet and sticky goodness with a zesty garlic lime marinade. This recipe is ideal for summer cookouts or quick weeknight dinners, featuring juicy chicken breasts marinated in a delightful mix of soy sauce, honey, and ginger. With minimal prep time and easy cooking instructions, you can impress your family and friends with this vibrant meal that’s not only delicious but also healthy and packed with protein. Serve it over rice, in salads, or with grilled vegetables for a complete dining experience.


Ingredients

Scale
  • 11 1/2 lbs boneless skinless chicken breasts
  • 1/4 cup gluten-free soy sauce
  • 2 tablespoons olive oil
  • 2 tablespoons fresh lime juice
  • 1 tablespoon honey
  • 1 tablespoon grated fresh ginger
  • 1 garlic clove, minced

Instructions

  1. In a zip-top bag, combine soy sauce, olive oil, lime juice, honey, ginger, and garlic. Add chicken; seal and marinate for at least 30 minutes.
  2. Preheat your grill to high heat.
  3. Remove chicken from marinade and discard the marinade. Grill chicken for 4-6 minutes per side until cooked through (internal temperature of 165°F).
  4. Let the chicken rest for 5 minutes before slicing. Garnish as desired.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Dinner
  • Method: Grilling
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 piece (about 150g)
  • Calories: 250
  • Sugar: 7g
  • Sodium: 680mg
  • Fat: 10g
  • Saturated Fat: 1g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 0g
  • Protein: 30g
  • Cholesterol: 80mg