Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Grilled Pineapple Chicken

Grilled Pineapple Chicken


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: Harper
  • Total Time: 25 minutes
  • Yield: Serves 4

Description

Grilled Pineapple Chicken is a delightful dish that combines tender, marinated chicken with the sweet, tropical flavor of grilled pineapple. Perfect for summer gatherings or a weeknight meal, this recipe is not only easy to prepare but also bursting with flavor. The savory teriyaki sauce harmonizes beautifully with the natural sweetness of pineapple, creating a balanced meal that will impress family and friends alike. Serve it alongside rice, salads, or grilled vegetables for a complete and satisfying dining experience.


Ingredients

Scale
  • 4 chicken breasts or 8 chicken breast tenderloins
  • 1 6-ounce can pineapple juice
  • ¾ cup teriyaki sauce
  • ½ cup sliced onions
  • 1 tablespoon minced ginger
  • 1 teaspoon minced garlic
  • Salt and pepper to taste
  • Garnish: finely chopped cilantro

Instructions

  1. In a large bowl or zip-lock bag, combine chicken, pineapple juice, teriyaki sauce, onions, ginger, garlic, salt, and pepper. Mix well to coat the chicken.
  2. Marinate in the refrigerator for at least 2 hours or overnight for best results.
  3. Preheat your grill to medium-high heat.
  4. Grill the chicken for about 3 minutes before basting with reserved marinade; then flip and cook for another 5-7 minutes until fully cooked (internal temperature should reach 165°F/75°C).
  5. Remove from grill and let rest briefly before serving. Garnish with cilantro.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main
  • Method: Grilling
  • Cuisine: Tropical

Nutrition

  • Serving Size: 1 chicken breast (150g)
  • Calories: 290
  • Sugar: 10g
  • Sodium: 680mg
  • Fat: 5g
  • Saturated Fat: 1g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 0g
  • Protein: 40g
  • Cholesterol: 120mg