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Keto Chicken Soup with Egg Noodles

Keto Chicken Soup with Egg Noodles


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  • Author: Harper
  • Total Time: 35 minutes
  • Yield: Serves approximately four people 1x

Description

Enjoy our delicious Keto Chicken Soup with Egg Noodles that’s ready in just 35 minutes! Perfect for a healthy dinner. Try it now!


Ingredients

Scale
  • 2 tablespoons butter
  • ½ cup diced onion
  • 3 stalks celery, sliced
  • ¼ cup chopped carrots
  • ½ teaspoon salt
  • 3 cups chicken broth
  • 1 bay leaf
  • 2 cups shredded, cooked chicken
  • 1 garlic clove, minced (optional)
  • 1 cup almond flour
  • 1 tablespoon xanthan gum
  • ½ teaspoon salt
  • ½ teaspoon onion powder (optional)
  • ⅓ cup hot water
  • 1 egg

Instructions

  1. Preheat your oven to 200°F.
  2. In a large stock pot over medium heat, melt the butter and sauté the onion, celery, carrots, and salt until tender.
  3. Stir in the chicken broth, bay leaf, and shredded chicken; bring to a boil then reduce heat to simmer.
  4. In a mixing bowl, combine almond flour, xanthan gum, salt, onion powder; mix with hot water and egg until smooth.
  5. Roll out the noodle dough between parchment paper to your desired thickness; cut into strips.
  6. Bake noodles for 15–20 minutes until firm yet tender.
  7. Add baked noodles to the soup pot and serve hot.
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Dinner
  • Method: Baking/Simmering
  • Cuisine: American

Nutrition

  • Serving Size: 1 bowl (approximately 300g)
  • Calories: 290
  • Sugar: 2g
  • Sodium: 820mg
  • Fat: 15g
  • Saturated Fat: 6g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 4g
  • Protein: 30g
  • Cholesterol: 150mg