Description

Keto Flan is the ultimate indulgence for dessert lovers seeking a low-carb option. This creamy, sugar-free custard boasts an elegant texture and delightful flavor profile, making it perfect for any occasion. With just 2.4g net carbs per serving, you can enjoy this delicious treat without the guilt! Easy to prepare and customizable to your taste, this flan will impress family and friends alike. Serve it chilled with fresh berries or a drizzle of sugar-free chocolate sauce for added flair. Elevate your dessert game with this delightful Keto Flan!

Ingredients

Scale

1/2 cup sugar-free caramel syrup
3 large eggs
1 egg yolk
1 cup macadamia nut milk (or nut milk of choice)
1/2 cup heavy whipping cream
1/2 cup powdered erythritol
1 teaspoon lemon zest
1/4 teaspoon vanilla extract

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Instructions

Preheat the oven to 325°F (163°C).
Pour sugar-free caramel syrup into a loaf pan or ramekin, tilting to coat the bottom evenly.
Blend eggs and egg yolk in a blender until smooth.
Add macadamia nut milk, heavy whipping cream, powdered erythritol, lemon zest, and vanilla extract; blend until fully combined.
Pour the custard mixture over the caramel base in the prepared pan.
Place the filled pan inside a larger baking dish and fill with hot water halfway up the sides of the pan.
Bake for 60 to 75 minutes until set but still slightly jiggly on top.
Cool on a rack for about 30 minutes before refrigerating for at least eight hours.
To serve, run a knife around the edges and carefully flip onto a serving plate.

Prep Time: 15 minutes
Cook Time: 75 minutes
Category: Dessert
Method: Baking
Cuisine: Mexican

Nutrition

Serving Size: 1 serving
Calories: 240
Sugar: 1g
Sodium: 50mg
Fat: 22g
Saturated Fat: 12g
Unsaturated Fat: 10g
Trans Fat: 0g
Carbohydrates: 5g
Fiber: 2g
Protein: 4g
Cholesterol: 240mg