Description

Indulge in the vibrant flavors of this Mandarin Spinach Pasta Salad, a refreshing dish perfect for summer gatherings, picnics, and light lunches. Bursting with the sweetness of mandarin oranges and enhanced by a homemade teriyaki dressing, this salad is not only visually appealing but also packed with nutritious ingredients like fresh spinach and crunchy almonds. With its quick preparation time, you’ll spend less time in the kitchen and more time enjoying delicious moments with friends and family. This versatile dish can be served as a delightful side or a satisfying main course, making it a must-try for any occasion.

Ingredients

Scale

16 oz bow tie noodles
4 cups fresh baby spinach
1 cup diced red bell pepper
15 oz mandarin oranges (drained)
1/2 cup sliced almonds
1/3 cup teriyaki sauce
1/3 cup rice apple vinegar
1/3 cup olive oil
2 TBS sesame oil
2 TBS honey
1 tsp minced garlic
1/2 tsp minced ginger
1/4 tsp salt (to taste)
1/8 tsp black pepper (to taste)

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Instructions

Cook the bow tie noodles according to package directions until al dente. Drain and rinse under cold water.
In a bowl, whisk together teriyaki sauce, rice apple vinegar, olive oil, sesame oil, honey, minced garlic, minced ginger, salt, and black pepper.
In a large mixing bowl, combine cooled pasta with spinach, bell pepper, mandarin oranges, and almonds.
Pour the dressing over the salad mix and toss gently until evenly coated.
Serve immediately or chill for up to an hour before serving.

Prep Time: 20 minutes
Cook Time: 10 minutes
Category: Salad
Method: Mixing
Cuisine: Asian-inspired

Nutrition

Serving Size: 1 cup (approximately 200g)
Calories: 320
Sugar: 10g
Sodium: 150mg
Fat: 18g
Saturated Fat: 2g
Unsaturated Fat: 15g
Trans Fat: 0g
Carbohydrates: 38g
Fiber: 5g
Protein: 8g
Cholesterol: 0mg