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Mediterranean Grilled Chicken Breasts

Mediterranean Grilled Chicken Breasts


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  • Author: Harper
  • Total Time: 32 minutes
  • Yield: Serves 4

Description

Enjoy flavorful Mediterranean Grilled Chicken Breasts that are easy to prepare and perfect for any meal. Try this delicious recipe today!


Ingredients

Scale
  • 4 chicken breasts (2 lbs total)
  • 6 tablespoons olive oil
  • 6 tablespoons fresh lemon juice
  • 6 large garlic cloves (minced)
  • 6 tablespoons fresh parsley (minced)
  • 1 teaspoon paprika
  • 1.5 teaspoons dried oregano
  • Salt and pepper to taste

Instructions

  1. In a plastic food storage bag, combine olive oil, lemon juice, parsley, garlic, paprika, and oregano to create the marinade.
  2. Season chicken breasts with salt and pepper, then pierce them several times with a knife or fork.
  3. Place seasoned chicken in the marinade bag; seal and massage gently to coat. Refrigerate for at least 20 minutes or up to two days.
  4. Preheat grill or grill pan over medium-high heat.
  5. Grill marinated chicken for 5-6 minutes on each side until fully cooked (internal temperature of at least 165°F).
  • Prep Time: 20 minutes
  • Cook Time: 12 minutes
  • Category: Main
  • Method: Grilling
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 serving
  • Calories: 320
  • Sugar: 0g
  • Sodium: 140mg
  • Fat: 18g
  • Saturated Fat: 2g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 3g
  • Fiber: 0g
  • Protein: 36g
  • Cholesterol: 110mg