Description
Enjoy this vibrant Mediterranean Pasta Salad (Sam’s Club Copycat Recipe) loaded with fresh ingredients. Perfect for meal prep or gatherings—try it today!
Ingredients
Scale
- 3 cups cooked Campanelle, rotini, or farfalle pasta
- 2 cups kale, stems removed and roughly chopped
- 1/2 cup crumbled feta cheese
- 1/4 cup freshly grated Parmesan cheese
- 1/4 cup sliced sun-dried tomatoes
- 1/4 cup olive oil
- 2 tbsp basil paste or pesto
- 2–3 tbsp white balsamic vinegar
- 1 tbsp minced garlic
- Italian seasoning, salt, and pepper to taste
Instructions
- Prepare the kale: Remove tough stems and tear leaves into bite-sized pieces. Massage with olive oil for 1-2 minutes.
- Make the dressing: Whisk olive oil, basil paste, white balsamic vinegar, minced garlic, Italian seasoning, salt, and pepper together until combined.
- Combine all salad ingredients in a large bowl: Mix cooled pasta, prepared kale, feta cheese, Parmesan cheese, and sun-dried tomatoes.
- Dress the salad: Pour dressing over the mixture and toss gently until coated.
- Let it rest: Allow the salad to sit for about 30 minutes before serving to enhance flavors.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Salad
- Method: Mixing
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 295
- Sugar: 3g
- Sodium: 610mg
- Fat: 18g
- Saturated Fat: 4g
- Unsaturated Fat: 13g
- Trans Fat: 0g
- Carbohydrates: 26g
- Fiber: 4g
- Protein: 9g
- Cholesterol: 15mg