Wrap Turkey Bacon around brussels sprouts for a delightful appetizer that is sure to impress at any gathering. These Turkey Bacon Wrapped Brussel Sprouts are crispy on the outside, tender on the inside, and feature a hint of sweetness from maple syrup. Perfect for holiday parties, game days, or casual get-togethers, this recipe is both simple and delicious, making it a go-to favorite that will disappear fast!
Why You’ll Love This Recipe
- Easy to Prepare: With just a few minutes of prep time, you can have these delicious bites ready to go in no time.
- Flavorful Combination: The savory taste of turkey bacon paired with the natural sweetness of maple syrup creates an irresistible flavor profile.
- Versatile Dish: Great as an appetizer or snack, these wrapped brussels sprouts fit in perfectly at various occasions—from holidays to casual gatherings.
- Healthier Option: By using turkey bacon and fresh vegetables, you’re serving up something everyone can feel good about enjoying.
- Crowd-Pleaser: These tasty morsels are always a hit with guests and are sure to be one of the first dishes to go!
Tools and Preparation
Before diving into the cooking process, it’s essential to gather your tools. Having everything ready will make the preparation smoother and more enjoyable.
Essential Tools and Equipment
- Baking sheet
- Foil
- Brush or spoon for applying maple syrup
- Knife
- Large mixing bowl
Importance of Each Tool
- Baking sheet: Provides a sturdy surface for even cooking and crisping of the wrapped brussels sprouts.
- Foil: Makes clean-up easy by preventing food from sticking to the baking sheet.
- Brush or spoon: Allows for precise application of maple syrup, ensuring each wrap gets just the right amount of sweetness.

Ingredients
To make these delicious Turkey Bacon Wrapped Brussel Sprouts, you will need:
For the Brussel Sprouts
- 28 brussels sprouts, washed & trimmed
For the Turkey Bacon
- 14 slices Turkey Bacon
For the Maple Syrup Glaze
- 1/4 cup sugar free maple syrup
How to Make Turkey Bacon Wrapped Brussel Sprouts
Step 1: Prepare the Brussels Sprouts
In a large bowl, toss brussels sprouts with 1/4 teaspoon salt and pepper along with a splash of avocado oil or olive oil. This seasoning helps enhance their natural flavor.
Step 2: Cut the Turkey Bacon
Using a knife, cut down the center of 14 strips of Turkey Bacon. You will end up with 28 half slices perfect for wrapping.
Step 3: Coat with Maple Syrup
Using a brush or the back of a spoon, apply maple syrup onto each strip of turkey bacon. This coating adds sweetness that balances out the savory flavors.
Step 4: Wrap Each Brussels Sprout
Take one brussels sprout and lay it at one end of a maple-coated turkey bacon strip. Roll it until it’s fully wrapped. Repeat this process for all remaining sprouts.
Step 5: Prepare for Baking
Place your wrapped brussels sprouts on a foil-lined baking sheet or in an air fryer basket. Brush a bit more maple syrup on top of each sprout for extra flavor.
Step 6: Bake Until Crispy
Bake in a preheated oven at 400 degrees Fahrenheit for 20-25 minutes. After about 8 minutes, turn them over to ensure they bake evenly. Once done, remove from oven and let cool for a few minutes before serving.
Step 7: Air Fry as an Alternative
If using an air fryer, set it at 380 degrees Fahrenheit and air fry for about 10-12 minutes until crispy and golden.
Enjoy your flavorful and tender Turkey Bacon Wrapped Brussel Sprouts!
How to Serve Turkey Bacon Wrapped Brussel Sprouts
Turkey Bacon Wrapped Brussel Sprouts make an excellent appetizer or party snack. Their crispy texture and sweet maple glaze will leave everyone wanting more. Here are some creative serving suggestions to enhance your dining experience.
As a Standalone Appetizer
- Serve them warm on a platter for guests to enjoy as they mingle. The combination of flavors makes them irresistible.
With Dipping Sauces
- Pair your brussels sprouts with creamy dipping sauces like ranch or garlic aioli for added flavor and variety.
On a Salad
- Chop the wrapped brussels sprouts and toss them into a fresh salad. The crispy bits add texture and taste to any greens.
Alongside Main Dishes
- Serve these delightful bites next to grilled chicken or turkey for a balanced meal that impresses family and friends.
As Part of a Charcuterie Board
- Include Turkey Bacon Wrapped Brussel Sprouts on a charcuterie board alongside cheese, crackers, and fruits for an elevated appetizer spread.
How to Perfect Turkey Bacon Wrapped Brussel Sprouts
Achieving the perfect Turkey Bacon Wrapped Brussel Sprouts requires attention to detail. Here are some tips to ensure your dish turns out amazing every time.
- Choose Fresh Brussels Sprouts: Select firm, green sprouts for the best flavor and texture.
- Uniform Size: Cut the sprouts so they are similar in size to ensure even cooking.
- Don’t Overcrowd the Baking Sheet: Space out the wrapped sprouts to allow even heat circulation for crispiness.
- Adjust Cooking Time: Keep an eye on your sprouts; cooking times may vary depending on your oven or air fryer.
- Experiment with Seasonings: Feel free to add herbs or spices like garlic powder or paprika before wrapping for added flavor.
- Use Quality Maple Syrup: Opt for pure maple syrup for the best sweetness and depth of flavor.
Best Side Dishes for Turkey Bacon Wrapped Brussel Sprouts
Turkey Bacon Wrapped Brussel Sprouts pair well with various side dishes that complement their rich flavors. Here are some great options to consider:
- Garlic Mashed Potatoes: Creamy mashed potatoes infused with roasted garlic make a comforting side that balances the savory sprouts.
- Quinoa Salad: A light quinoa salad with diced vegetables adds fresh crunch and protein, making it a healthy accompaniment.
- Roasted Vegetables: Seasonal roasted vegetables like carrots and sweet potatoes provide color and nutrition alongside your appetizer.
- Stuffed Peppers: Colorful stuffed peppers filled with grains or beans offer a hearty addition to any meal.
- Coleslaw: A tangy coleslaw brings brightness and crunch, contrasting beautifully with the crispy wrapped sprouts.
- Couscous Pilaf: Fluffy couscous mixed with herbs and lemon zest pairs perfectly as a light side dish, enhancing the overall meal experience.
Common Mistakes to Avoid
When preparing Turkey Bacon Wrapped Brussel Sprouts, it’s easy to make a few common mistakes that can affect the final outcome. Here are some pitfalls to watch out for:
- Bold preparation: Not washing and trimming the brussels sprouts properly can lead to a bitter taste. Always wash them thoroughly and trim the ends before cooking.
- Bold turkey bacon placement: Wrapping the brussels sprouts too loosely may cause the Turkey Bacon to unravel during cooking. Ensure you wrap tightly around each sprout for better results.
- Bold syrup application: Skipping the maple syrup brush can result in dry sprouts. Make sure to brush both sides of the Turkey Bacon with syrup to enhance flavor and achieve caramelization.
- Bold baking temperature: Cooking at too low a temperature may leave your sprouts soggy instead of crispy. Always bake at 400 degrees Fahrenheit for optimal crispiness.
- Bold overcooking: Leaving them in the oven or air fryer too long can burn the turkey bacon and dry out the sprouts. Keep an eye on them around the 20-minute mark for perfect results.

Storage & Reheating Instructions
Refrigerator Storage
- Store in an airtight container.
- Keep in refrigerator for up to 3 days.
Freezing Turkey Bacon Wrapped Brussel Sprouts
- Place in a freezer-safe container.
- Can be frozen for up to 2 months.
Reheating Turkey Bacon Wrapped Brussel Sprouts
- Oven: Preheat oven to 350°F and bake for about 10-15 minutes until heated through.
- Microwave: Heat on medium power for about 1-2 minutes, checking frequently.
- Stovetop: Warm in a skillet over low heat, stirring occasionally until heated.
Frequently Asked Questions
Here are some common questions about making Turkey Bacon Wrapped Brussel Sprouts:
How do I make Turkey Bacon Wrapped Brussel Sprouts?
To prepare them, wrap brussels sprouts with half slices of Turkey Bacon, brush with maple syrup, and bake at 400°F until crispy.
Can I use different types of turkey bacon?
Yes! You can substitute the Turkey Bacon with other alternatives like chicken or beef turkey bacon if you prefer.
What can I serve with Turkey Bacon Wrapped Brussel Sprouts?
These make excellent appetizers or side dishes alongside roasted meats or salads for a festive meal.
How long does it take to cook these brussels sprouts?
Baking takes about 20-25 minutes at 400°F, while air frying takes about 10-12 minutes at 380°F.
Can I customize this recipe?
Absolutely! Feel free to add spices or herbs like garlic powder or smoked paprika for extra flavor!
Final Thoughts
Turkey Bacon Wrapped Brussel Sprouts are not only delicious but also versatile enough for any gathering. They are perfect as appetizers or sides and can be customized with your favorite spices or dips. Give this easy recipe a try, and watch them disappear from your table!
Turkey Bacon Wrapped Brussel Sprouts
- Total Time: 40 minutes
- Yield: Serves approximately 14 (2 wrapped sprouts per serving) 1x
Description
Indulge in the delightful combination of savory and sweet with these Turkey Bacon Wrapped Brussel Sprouts. Perfect for any gathering, these crispy bites feature tender brussels sprouts enveloped in turkey bacon and glazed with rich maple syrup. They’re an effortless appetizer that is sure to impress your guests and disappear quickly from the table!
Ingredients
- 28 brussels sprouts, washed & trimmed
- 14 slices turkey bacon
- 1/4 cup sugar-free maple syrup
Instructions
- Preheat your oven to 400°F.
- In a large bowl, toss the brussels sprouts with salt, pepper, and a splash of olive oil.
- Cut each turkey bacon strip in half to create 28 pieces.
- Brush each piece of turkey bacon with maple syrup.
- Wrap each brussels sprout tightly with a slice of turkey bacon.
- Place wrapped sprouts on a foil-lined baking sheet and brush additional maple syrup on top.
- Bake for 20-25 minutes, flipping halfway through for even crispiness.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Appetizer
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 wrapped sprout (30g)
- Calories: 50
- Sugar: 2g
- Sodium: 250mg
- Fat: 3g
- Saturated Fat: 1g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 3g
- Fiber: 1g
- Protein: 5g
- Cholesterol: 10mg



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